PODCAST EP: Singing When Feeling Unwell - How to Navigate Illness and Fatigue

In the ninth episode of the Singer's Guide podcast, host Tessa offers best practices for maintaining vocal health on a daily basis, and what to do when feeling the onset of illness or fatigue.

Tessa also talks about options when illness sets in and you still have to perform, such as quiet practice, song modifications, and collaborative performance strategies.

00:00 Introduction and Overview

02:10 Daily Vocal Care Tips

04:12 Handling Early Signs of Illness

06:34 Singing While Unwell

11:29 Final Thoughts and Listener Engagement

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🤫 THE QUIET PRACTICE TOOLKIT: 3 step-by-step exercises to improve your singing without making a sound

https://subscribepage.io/quiet-practice-toolkit

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🤩 Tap here to learn more about the Singer's Practice Hub:

www.singerspracticehub.com

🥳 Tap here to work with Tessa:

www.thesingersguide.com

 

🎵 Music by Tessa Smith 

🎙 Hosted by Tessa Smith, creator of The Self-Validated Voice and The Singer's Practice Hub.

  

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PODCAST EP: Kickstart 2026: Setting SMART Goals for Singers

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PODCAST EP: But I Don’t Want to…! (how to increase motivation for singing practice)